by | Aug 20, 2026
Event Description: Zumba is a fun dance move workout. Our class will be for beginners and geared toward those over 50. Can’t join us feel free to try this online Zumba Class and follow along
by | Aug 20, 2026
Organization Name: Women’s Wellness Chair YogaBrief description of meeting: Free Women’s Wellness Chair Yoga class tailored to women’s bodies & needs. Join us in a safe, supportive environment for women using gentle movement, mindful breathing,...
by | Aug 20, 2026
Get your heart pumping with Cardio HIIT Classes at Laughlin Ranch Fitness Center, led by Annette Wegmann. These high-intensity interval training sessions are designed to maximize results in less time by combining short bursts of powerful movement with brief recovery...
by | Aug 19, 2026
A guided 30-minute meditation for grounding. Anchor and stabilize the racing thoughts, anxiety and stress by reconnecting to the breath. Grow your roots and rise up. RSVP: https://thehealingtemple.as.me/schedule/81f07f2c $10
by | Aug 19, 2026
Come home to yourself through breath and sound. This guided healing experience begins with meditative breathwork to calm your nervous system and gently open the energetic pathways of the body. Once the breath has softened and grounded you, you’ll be immersed in a...
